WHAT GETS GOT YOU TRIGGERED?

Dude, seriously, what bothers you so much? It’s like everything is the end of the world to you. Chill out! Maybe try counting to ten. Seriously, stop losing your mind. It's not that deep. Get over it. Focus on the positive in life, you know? And for crying out loud, take a break. De-Triggering Your Defensive Mechanisms Navigating life's chall